Recent research findings indicate that depression, anxiety, and heart disease risk are all linked to a…
Tag: Anxiety
New study shows that simply believing that you can do something to make it better is linked to higher well-being
Nowadays, mental health is a major concern. Everyone tries to maintain a positive mental health approach.…
Lockdowns doubled your risk of mental health symptoms
During the almost two years of on-again off-again COVID lockdowns, we heard lots of concern from…
News of war can impact your mental health — here’s how to cope
The present article, News of war can impact your mental health — here’s how to cope, written by Nilufar…
When you eat matters: How your eating rhythms impact your mental health
The present article, When you eat matters: How your eating rhythms impact your mental health, written by Elena Koning,…